Breath control
is universally considered the most important aspect of playing a brass instrument.
It is often spoken of, but seldom is anything specifically done. Air is the
fuel that "makes wind instruments go," and it is a natural conclusion that any
improvement in the efficiency of the use of this fuel would improve one's playing. A large
capacity is important, and when blowing the air should flow fast. The results
will be realized in every area of playing.
Why not
then isolate breathing exercises as we do other techniques such as tonguing,
lip slurs, and fingering? A concentrated effort on the following Yogi breathing
exercises will help bring the desired results.
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Stand
or sit erect, breathing through the nostrils, inhale steadily. First fill
the lower part of the lungs; the descending diaphragm exerts a gentle pressure
on the abdominal organs which push forward on the front walls of the abdomen.
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Next fill the middle part of the lungs, pushing out the lower ribs, breastbone,
and chest. Then fill the higher portion of the lungs, protruding the upper
chest, including the upper six or seven ribs.
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In the
final movement, the lower part of the abdomen will be slightly drawn in. The
inhalation is not three distinct movements but continuous, smooth, and not
jerky. Retain the breath in a relaxed manner. Exhale slowly, smoothly, and
relaxed.
Inhale a COMPLETE BREATH, retain a few seconds. Pucker the lips as if whistling (do
not seal lips), then exhale a little air with vigor. Stop for a moment, retaining
air, then exhale vigorously again.
Repeat until
all air is expelled. Notice it is the glottis, not the tongue, throat, or lips
which control the expulsion of air. The cleansing breath is good for clearing
one's head in an afternoon slump or during a late-day session.
Inhale
a COMPLETE BREATH and retain as long as comfortable possible and in a relaxed
manner. Exhale vigorously through the open mouth and follow up with the CLEANSING
BREATH. Retention will improve with practice. This exercise helps the lungs
to become accustomed to being full. It adds to the feeling of power needed in
sustained loud passages.
Walk with
good posture and measured tread. Inhale a COMPLETE BREATH over eight steps.
Exhale slowly through the nostrils over eight steps. Rest between breaths, continuing
to walk and count. Repeat until tired. The exercise can vary in counts. It should
also be done while sitting and counting silently in rhythm.
Many professional
players and advanced students tried these exercises and related them to their
playing. They all agreed that the single most important gain was an increased
realization of how vital air (and the speed of it) is to playing. Increased
capacity, more awareness of how much air should be used, when actual blowing
starts, and improved tone quality, especially in the extremes (loud, soft, low,
high), were some of the outgrowths.
Rhythmic
breathing is related to the body's natural rhythm, i.e., the autonomic nervous
system. All musicians consulted agreed that loss of nerve control is loss of breath control. It is important to realize that breathing in a regular
manner is not only a result of a relaxed nervous system, but also that one can
influence this nervous system to calm down in difficult passages by breathing
deeply and in rhythm.
Locking
or freezing on an attack is another common problem. Practicing correct attacks
with rhythmic breathing, without the instrument and the psychological problems
attached to it, then adding the instrument, is a great aid in curing this problem.
Here is just one exercise which can be practiced:
Breath in rhythm, start the tone immediately at the end of the inhalation, carry through
with the tone, that is, don't let the tone die. This exercise can be done with
and without the instrument and in all registers. Another good trial is to compare
how one plays a loud note with regular methods, then take a complete Yogi breath
and without pausing, blow the same note as before. There will be more resonance,
volume, and sustaining ability. With this amount of "fuel," mutilation of the
lips when playing sustained loud passages is not necessary.
Just a few
examples have been stated for the application of these exercises, and are limited
only by one's imagination. Try starting each day with some breathing exercises
to wake up the lungs, body, and mind. Then use your lip flexibility exercises
in a warm-up, always thinking of how you breathe and what you do with this "fuel."
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